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Lifestyle diseases have been spreading rapidly in Dubai for the last few years. Due to an increasingly popular sedentary and tech-driven lifestyle, there is an increase in lifestyle diseases. Many studies have indicated that a quarter of the UAE population are affected by lifestyle diseases and a quarter of all deaths are from heart-related diseases. WHO in a recent report has also affirmed the situation. Lifestyle diseases are caused mainly by inactivity, obesity, alcohol, and smoking. The situation has been compounded by the spread of fast food culture among the youth and technology-driven work culture. All these lead to an accumulation of toxins in the body over a period of time, ultimately causing different ailments.

How does Ayurveda cure lifestyle diseases?

Ayurveda is the perfect solution for those in need of detoxification of their bodies to prevent chronic lifestyle diseases. A toxic body is the result of the accumulation of harmful toxins over a period due to lifestyle. Toxins act to reduce the body’s immunity and lead to different ailments. Ayurveda cures lifestyle diseases by removing the accumulated toxins in the body by using panchakarma therapy, Ayurveda massage, and Abhyanga. Ayurveda offers a permanent solution as it treats root causes of lifestyle diseases by removing toxins and impurities. 

Ayurvedic Treatment in Dubai

If you are looking for Ayurvedic treatment in Dubai, you can find many Ayurvedic centres offering a range of services. Ayurvedic treatments provided by Ayurcare stand out among them with their unique approach to curing ailments and their professional Ayurvedic physicians and therapists who are experienced in treating patients. The approach takes into account their specific body conditions, the disease, and the stage of the disease 

A holistic approach to treatments

Physicians at Ayurcare prepare herbal powder, different oil combinations, and herbal decoctions to treat ailments. As a holistic approach, Panchakarma and ayurvedic massages like Abhyanga and Shirodhara are used to treat different ailments and purify the body. When applied holistically, patients get the greatest benefits as the whole body is recharged and optimal health conditions are achieved. Ayurcare is also very well known as one of the top Ayurvedic centers in Dubai, providing holistic Ayurvedic treatments.

Panchakarma treatment

Panchakarma treatment is part of the holistic treatment approach. Panchakarma therapy consists of five therapies that are applied to remove Vata, Pitta, and Kapha imbalances. It involves the slow application of oil to the body to facilitate the absorption of medicines and improve the energy level. As the body’s toxins accumulated over the years are discharged, the diseases come under control. The kind of Panchakarma therapy to be used is decided by the Ayurvedic doctors based on the state and kind of the dosha. Ayurvedic physicians at Ayurcare use five types of therapies: Dhara Kalpam, Pindasweda, Annalepanam, Kayasekam, and Sirolepanam. Dharakalpam is done by administering medicated oil or buttermilk to the forehead. Pindasweda is the use of linen bundles or Kizhi dipped in kuzhambu, or medicated oil, to massage the body. Annalepanam is the application of medicated rice in paste form on the body. Kayasekam means an oil bath. Sirolepanam is the use of herbal paste on the body.

 Benefits of Panchakarma

  • Purifies the body
  • Removes the toxin
  • Improves metabolism
  • Weight loss
  • Increases digestion
  • Mind and body relaxation
  • Rejuvenation of muscles and tissues.

Abhyanga massage

Abhyanga massage is a unique and ancient massage technique used to remove kapha dosha in patients. The technique involves applying warm medicated oil to the body and massaging it part by part. It improves blood circulation and relaxes the body. It provides well-being and balance for the body.

Advantages of Abhyanga

  • Eliminates the impurities
  • Reverse aging
  • Provides joint lubrication
  • Strengthens the limbs
  • Improves muscle temper and rejuvenates the tissues.
  • Increases blood circulation
  • Revitalizes the internal body organs


Shirodhara means shiro, which refers to the head, and dhara, to pour something. Shirodhara is administered with warm herbal oil on the forehead for a specific time frame and from a particular height in a continuous mode, allowing the oil to run over the forehead and move down to the hair.

Benefits of Shirodhara

  • Reduces stress and fatigue
  • Improves sleep quality
  • Lowers Anxiety and depression.
  • Removes toxins 
  • Increases concentration levels

In Conclusion, Lifestyle diseases have spread across Dubai and the UAE in recent years. The sedentary and tech-driven lifestyle has been the root cause of lifestyle diseases among the general population. Many recent studies by WHO and other organisations have confirmed this. Lifestyle diseases have been mostly caused by obesity, inactivity, alcohol, and smoking. Ayurveda is the right solution for those affected by lifestyle diseases. Ayurvedic centres in Dubai offer holistic treatments that can remove toxins, balance the doshas, and restore the overall balance and well-being of the body. Ayurvedic centres like Ayurcare provide a combination of Panchkarma, Abhyanga, and Shirodhara treatments along with specific diets to revitalise the body, reverse disease progression, and completely eliminate the toxins that are the root cause of the ailments. It helps restore body balance and energy levels, rejuvenates the body, and helps you achieve optimal health conditions. For those of you keen to achieve a younger and rejuvenated body, then Ayurvedic treatment at Ayurcare is the place for you.

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