Abhyangam or Ayurvedic oil massage is the application of oil to the entire body.In Ayurveda,it is an integral part of daily life and promotes longevity and wellbeing
How does this help in postnatal care?
Abhyangam improves blood circulation, removes muscle tension, relaxes body and mind, increases physical strength. These massages help to bring back the uterus to a normal position and reduce the belly.
How soon one can start postnatal therapies?
After normal delivery,one can start as early as possible.In caesarian section,one can start once the pain subsides.