In Ayurveda, Sirodhara is regarded as one of the most relaxing ayurvedic therapies that lead the entire body into a complete rejuvenated state. It is an ayurvedic procedure where medicated ayurvedic oil is constantly dripped onto the forehead to revitalize the body and mind, diminishing the effect of everyday stress.
What are the other benefits of Sirodhara?
It is very good for relaxation, reduces stress and anxiety, induces sleep ,good for psychological and neurological disorders.
Any after care to be taken?
Avoid sunlight and day sleep