Gestational diabetes is a common pregnancy problem that puts both the mother and the unborn child at risk. With its prevalence on the rise, exploring alternative approaches to managing this condition is crucial. An antiquated medical system called Ayurveda provides organic treatments for gestational diabetes. We will explore some key aspects of ayurvedic pregnancy care in this article and learn about the most popular treatments for gestational diabetes.
Ayurveda and Gestational Diabetes
In Ayurveda, the condition of gestational diabetes can be understood within the framework of Madhumeha, which is comparable to Diabetes Mellitus. Although there is no direct mention of gestational diabetes specifically, Ayurveda recognizes the concept of Garbha Vriddhi, which refers to complications during pregnancy. Garbha Vriddhi may manifest as the presence of an overweight fetus or Macrosomia, which can make labor more challenging. It is crucial to remember that Ayurveda adopts a holistic approach to healthcare, taking into account the interactions between various factors such as diet, lifestyle, and mental health. In order to achieve balance and harmony in the body, managing gestational diabetes according to Ayurveda entails addressing these factors.
Types of Gestational Diabetes GDM is divided into two stages based entirely on the level of intervention required for the condition’s management.
- Type A1 It can be controlled with a healthy diet and exercise.
- To manage this kind of GDM, oral medications or Class A2 Insulin are needed.
Generally speaking, GDM has no symptoms or signs. The standard glucose tolerance, as described below, can detect it. On the other hand, you might experience the following signs if your blood sugar levels are out of your control.
- Extreme hunger
- Extreme fatigue
- Water Retention
- Frequent Urination,
- Excessive Thirst
It is very challenging to confirm GDM without actual tests because those symptoms are very frequently related, even with healthy pregnancy during the last trimesters.
Natural remedies for managing gestational diabetes
Gurmaar – The Sugar Killer:
The herb Gurmaar, also referred to as Gymnema sylvestre, is a potent Ayurvedic treatment for gestational diabetes. Aptly named “The Sugar Killer,” Gurmaar contains compounds called gymnemic acid molecules, which possess remarkable anti-diabetic effects. These molecules bind with glucose in the bloodstream, preventing its absorption and helping to lower blood sugar levels naturally.
Karela – Bitter Gourd:
Karela, commonly known as bitter gourd or Momordica charantia, is another significant herb in Ayurveda for managing diabetes, including gestational diabetes. Despite having a bitter flavor, Karela is renowned for having strong anti-diabetic properties. It has a high concentration of vital micronutrients that help control blood sugar levels and lower the risk of complications from gestational diabetes.
Vizaysaar – The Healing Bark:
Derived from the bark of the Pterocarpus marsupium tree, Vizaysaar holds a special place in Ayurveda for its effectiveness in managing diabetes. To harness its benefits, the Vizaysaar wood is soaked in water overnight, creating an infusion that is consumed. This traditional practice has shown promising results in lowering blood sugar levels naturally.
Saptrangi – A Promising Herb:
Saptrangi, scientifically known as Salacia oblonga, is gaining recognition in both Ayurveda and Western herbal schools for its potential benefits in managing diabetes. Similar to Vizaysaar, the bark of the Saptrangi tree is soaked in water overnight, creating a brownish liquid that is consumed. Ongoing studies are exploring the efficacy of this herb in controlling blood sugar levels effectively.
Tulsi – The Sacred Herb:
Tulsi, also known as holy basil or Ocimum sanctum, holds immense significance in Hindu mythology and is revered as a sacred plant. Beyond its spiritual associations, Tulsi possesses remarkable medicinal properties, including its ability to reduce blood sugar levels. Ayurvedic practitioners have long utilized Tulsi for various ailments, including diabetes.
Ashwagandha – The Strength Provider:
Ashwagandha is an excellent herb that helps to get rid of gestational diabetes because of its ability to regulate blood sugar levels among its many health benefits.
Conclusion:
Ayurveda offers valuable insights and natural remedies for managing gestational diabetes. Herbs like Gurmaar, Karela, Vizaysaar, Saptrangi, Tulsi, and Ashwagandha have shown promising results in regulating blood sugar levels and promoting overall well-being during pregnancy. Relaxation massages during pregnancy can provide a soothing and nurturing experience. These massages help relieve muscle tension, reduce stress levels, improve circulation, and promote overall relaxation. They can also lessen typical pregnancy discomforts like fatigue, swollen feet, and back pain.
Before incorporating any of these treatments into your routine, it is best to speak with a qualified Ayurvedic practitioner or healthcare professional. They can offer individualized guidance and guarantee the secure and efficient application of these herbal treatments. Pregnancy is not a phase to treat yourself, one may require professional help and advice before making any changes to your diet or lifestyle. Ayurcare provides the best Ayurvedic Treatment in Dubai and Relaxation Massage Dubai. Remember, Ayurveda should complement conventional medical care, and it is crucial to work closely with healthcare providers for comprehensive management of gestational diabetes.