Ayurveda and Seasonal Changes: Adapting Your Lifestyle
The science of Ayurveda says that the Agni, inner strength, digestive fire, and Bala tend to fluctuate throughout the year. Studies state that it would take a whole of 14 days to get adjusted to a season. The division of
Ayurveda for Women’s Health: Balancing Hormones Naturally
Signs of Hormone Imbalance As hormones play a crucial role in numerous bodily functions, disruption can manifest in various ways. Imbalances may arise due to significant stressors and life events, such as post-childbirth and weaning. From the cumulative effects of chronic